Chicken, Rice and Veggies

Ingredients:

• 6 cups water
• 1 lbs ground chicken or turkey
• 2 cups white rice
• 1 teaspoon dried rosemary
• 1 cup diced broccoli, carrots and/or cauliflower

Bring water, chicken, rice and rosemary to a boil in a pot.  Reduce the heat and simmer for 20 minutes.  Add frozen vegetables and cook for an additional 5 minutes.  Remove, cool and refrigerate.